Description:

Water Intake calculator

1) Water Intake calculator
This calculator will ask you about Age, Gender, height, weight, activity level and weather of your area.

Water Intake calculator

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you should drink ...... of water per day

Protein Intake calculator

2) Protein Intake calculator
This calculator will ask you about Age, Gender, height, weight, Activity level and your goal.

Protein Intake calculator

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age should be in 14 to 80 range
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You should take ...... of protein per day

BMI calculator

3) BMI (Body Mass Index) calculator
This calculator will ask you about height and weight.

BMI calculator

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Your BMI is......

BMIClassification
less than 18.5:underweight
18.5 - 24.9:normal weight
25 - 29.9:overweight
30 - 34.9:class I obese
35 - 39.9:class II obese
40 upwards:class III obese

Body Fat calculator

4) BFP (Body Fat Percentage) calculator
This calculator will ask you to add height, weight, and age.

Body Fat calculator

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%